Edgework Play Intensive – ONLINE
€35.00
- Was: Pointe- & Edgework Pole Intensive (Technik, Kombos & Play)
- Songs: Mehrere; Playlist wird ausgeschickt
- Level: Open Level
- Wann: Freitag, 2. Juni – 20:00-22:00 Uhr CEST
- Wo: Zoom
- Videoaufnahme: Zugriff auf die Kursaufnahme für 7 Tage
- Sprache: Englisch (+ Deutsch, falls gebraucht)
- Weitere Merkmale:
- Pole & Heel Technik
- Konzepte
- Transitions & Sequenzen
- Regressionen / Progressionen
- Prompts
- Kunst – Express Yourself!
- Mitbringen: 7-9 inch Stripper-Heels (8 inch Sandalen empfohlen), Knieschoner evtl. notwendig
[Runterscrollen für detaillierte Kursbeschreibung]
Voll Ausgebucht!
Beschreibung
In this open level intensive you’ll learn techniques for the art of Edgework Pole Dance, a Low Flow pole style in heels. Lana will teach you technical (heel) concepts, transitions and sequences with variations for different levels. Everything will be explained step by step – enjoy an in depth breakdown of new movements to help you grow in the Edgework aritstry.
Edgework: The stripper heel is a fascinating appartus: not only can one go “en pointe” – a term used from ballet to draw certain analogies – , but there are also all the additional options as you can uilize the sides and edges of the plateau as well as the actual heel. Take a deep dive into the fascinating world of infinite heel play.
Play: Class will include play-time to different songs to help you experience flow, and, if you feel so inclined, explore your own pathways using the concepts taught in class. Lana will offer you a playlist and prompts. As always she is there for guidance, answering questions and giving individualized feedback.
Mindestvoraussetzung: You need to be comfortable in stripper heels (7-9 inches are all okay, 8 inch is what I recommend most) and able to hold your own weight in a split grip and hanging on the pole in a double handshake grip. That is it! At the same time there is no upper limit regarding levels as Lana will provide advanced variations and challenges for any professionals attending.
Outift: You’ll need 8 inch stripper heels! 7 or 9 inches are also possible. Consider wearing sandals (with shoe straps) as boots are likely to restrict your ankle mobility. Bring a pair of socks as well. You can wear whatever clothes you like!
Du schaffst es nicht zur Einheit? Schau dir die Videoaufnahme im Nachhinein an!